digital detox

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5 Tips on How to Unplug from Technology

Technology has definitely enhanced our lives in multiple ways. And, I am a HUGE fan, however, sometimes it’s good to just reset and unplug for a day or even just a few hours. Living in the present moment is something I am continuously focusing on every day, but it can get difficult to achieve when I am constantly looking at my computer or phone screen. At the end of the day, life is happening right in front of you, but...