booty burn

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Quick Booty Burn + Mini Resistance Bands

Tighten that ponytail and let’s get to work! What is a fitness/wellness blog without a quick booty burn post?!  NOW is the time to start putting in the hours to get that summer bum you’ve always dreamed about. Not in April/May right before Summer, but NOW! If you really want to see results, you’ve got to put in the work months before. Trust me, I know it’s tough to get up early to workout when it’s 20 degrees outside and...