active lifestyle

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Anywhere Ab Exercises

Hi! First of all, remember me?! I promise I am going to become more consistent with posting. Bear with me people; I’m still trying to figure out this whole blog life thing! But, what better way to start off a summer blog post than with ab exercises? Life has been like a sprint these last few weeks, between wedding planning, baby shower planning (for my sis in law!!), my job, nesting in our new home, traveling, it’s been a whirlwind,...

5-Minute Deskercise Routine

Who sits at a desk for 9-hours a day?! I know 95% of you just raised your hand. According to Forbes, sitting all day can increase your risks of obesity, back pain, leg cramps, poor posture, brain fog, tense muscles, and the list goes on! If you start incorporating a few “deskercises” a day, your future self will thank you. Below I have outlined my favorites, along with a few additional tips for keeping active during the workday. Grab a...