About Me

Hi y’all and welcome to Mindful Confetti! My name is Kate! I am an Arkansas native, but I currently live in Dallas, Texas. I am recently engaged to my fiancè, Chris, and we just moved into our first home together! Lately, my favorite hobbies (outside of launching my blog) has been planning our wedding that will take place in Spring 2018 and decorating our new casa! For my day job, I am a Sr. Brand Manager at a national medical/healthcare company.  It’s an extremely rewarding career and I am lucky to do what I do everyday.

I started this blog because I have always had a deep passion and interest for all things health and wellness-related. Mindful Confetti is my creative outlet to share these passions: fitness, mindfulness, healthy recipes, tips and advice. Mostly, I want to share what has helped me navigate this non-stop, beautiful world we live in today. Because at the end of the day, we are all in this together.

Photo cred: Melissa Fay Photography

My ultimate goal is to motivate and inspire women to live their life in the healthiest and happiest way possible. Also, I hope everyone learns to be fully absorbed in the present moment. Often we are in a state of  ‘doing’ and we forget that our ultimate goal should be to reach the state of ‘being.’  So, I hope this blog can teach everyone to live in the present moment and enjoy ALL life has to offer: the good and the not so good!

Photo cred: Melissa Fay Photography

Lastly, I do not claim to be an expert, just a healthy lifestyle-obsessed junkie. So, let’s start this journey together on becoming the best version of ourselves mentally and physically and I’ll sprinkle in some of my very own Mindful Confetti along the way!

Thanks for stopping by!

Kate